Benefits of Lemon Water
8 Ways To Show Up For Yourself Every Day
These days I’ve been focused on all things wellness, self-love, and personal development. This is the season of my life that I’m currently in. Part of doing all of this is showing up for myself. I’ll be honest I’m not always consistent when it comes to showing up for myself. I’m all about being intentional [...]
What Is Placenta Encapsulation?
A week ago I had the privilege of attending a placenta encapsulation class. As a Doula, my goal is to learn more skills that will be valuable for my clients and potential clients. I came across a beautiful young lady by the name of Kaci on Instagram one day while looking through a Doula hashtag [...]
Who Is Scrub Life Cares
What Is A Doula And Why I Became A One
My 2021 WORD OF THE YEAR
My 2020 Year In Review
Blogmas Day 7: What Christmas Means To Me
Blogmas Day 6: How To Make Homemade Hot Chocolate
There is something about hot chocolate that makes me feel extra cozy around this time of year. I personally would like to spend every morning or evening drinking hot chocolate. When it’s not tea, it’s hot chocolate. I get the best of both worlds. Ingredients : ▢ 4 cups whole milk ▢ 2 cups half [...]